Historically, yoga has been taught one-on-one. Although group classes are a great place to practice yoga, you will be best served with a one-on-one relationship with an experienced yoga teacher.
A PRIVATE SESSION IS RIGHT FOR YOU IF YOU: •Cannot find time to attend group classes •Feel competitive, distracted or shy in group classes •Are recovering from an injury or illness •Are new to yoga •Have reached a plateau in your practice and want to progress further
IN A PRIVATE YOGA SESSION: •You will receive individualized, undivided attention •I will come to your home at a time that suits you •We will work at your pace to deepen your practice •We will tailor the session to your individual needs •You will receive hands on adjustments •You will receive assistance in precise alignment •Asanas can be modified for your body
We will work together to ensure that at the end of the session you feel better than when you began!Read what students say about Masha at: yelp.com/biz/masha-sapron-yoga-santa-monica-2